With nearly 30 years of experience in the fitness industry, my career has taken me through bodybuilding, personal training and transformation coaching.  

I spent 22 years as a senior trainer at Virgin Active and co-founded the Fitness Maniacs transformation programme before opening my own private training studio in Westville five years ago.

Today, I work with a wide range of clients, from business owners and executives to people simply looking to become stronger, healthier and fitter. My approach is always personal and designed to fit into your lifestyle  - not take it over.

I believe in playing the long game. My focus is on strength, consistency, sustainable eating and building habits that you can maintain for life. I don't believe in extreme diets, quick fixes or shortcuts. 

I'm also excited to be opening a larger, upgraded private studio in Westville later this year. The new space will offer more room, new equipment and a completely upgraded training environment as part of a wider wellness centre.

My goal is simple: to help you build a stronger, healthier body and a lifestyle you can maintain for years to come.